Are you ready to feel better in your body?
Looking for Tools for Self-Care and Self-Healing to practice at home?
Get results immediately!
Somatic Wellness® offers safe and easy movements that can dramatically increase your flexibility, dissolve chronic pain, and improve your overall health. The effects are cumulative.Learn these self-heal techniques to release persistent stress-based patterns from within your body.
From this place of new-found freedom, you will naturally return to an embodied sense of peace and well-being. All ages and abilities welcome.
Somatic Sanctuary
Somatic Sanctuary is a MONTHLY ongoing Livestream Workshop Series facilitated by James Knight and/or GSY Faculty. This event is offered at two times* for our global audience.
For the next year, enjoy joining our Somatic Sanctuary classes each month (2 times available and you are welcome to join either one or both!) You have 30 days after the class to enjoy the replay and then it gets added to Somatic Wellness TV for you to use for the next year of your subscription.
Somatic Wellness TV®
Somatic Wellness TV® gives you an entire virtual library of Gentle Somatic Yoga® classes, workshops, and anatomically focused movement videos that you can access on-demand for a low monthly fee. New videos added each month to help you feel your best in your soma.
Somatic Wellness TV also has videos not available to the public and new videos being added each month!